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Kesalahan saat menggunakan smartphone yang nggak disadari sering dilakukan.
Selain itu, terlalu sering menekuk leher saat menatap layar ponsel juga bisa menimbulkan adanya masalah pada tulang belakang.
Seiring berjalannya waktu, berat yang dirasakan leher bahkan mungkin terasa 5 kali lebih banyak dari bobot kepala sebenarnya.
Gimana, dari keempat kesalahan tersebut ada yang sering kamu lakukan nggak nih? Kalau ada, buruan diubah ya sob kebiasaan buruknya. (*)
Source : brightside.me
Editor : Alvin Bahar
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