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3. Lupa mengganti seprai
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Seprai yang jarang diganti dapat menjadi sarang jamur dan kutu.
4. Minum menggunakan botol plastik
Botol plastik telah dikaitkan dengan obesitas dan dapat menurunkan kesuburan.
5. Makan terburu-buru
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Makan terburu-buru dapat menyebabkan kegemukan.
6. Sarapan dengan banyak makanan berserat
Meskipun serat penting untuk tubuh, mengkonsumsi banyak serat di pagi hari dapat menyebabkan perut kembung.
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